HRV? Check. Heart complaint variability, aliases HRV, is an parameter of really your assemblage responds to accent and recovery. Overtraining aliases mediocre slumber tin raise your accent and little your HRV. With the astir meticulous bosom complaint sensing successful a wearable, Apple Watch Ultra 4 measures HRV arsenic often arsenic each 5 minutes and takes inheritance bosom complaint readings each 5 seconds — the astir predominant sensing ever for Apple Watch. And pinch the updated Heart Rate app and caller watch look complications, you tin easy position your readings anytime.
60xmore predominant inheritance bosom complaint readings than Ultra 3
24xmore predominant HRV readings than Ultra 3
Run circles around your data.
Ultra 4 goes the other mile to guarantee that you tin precisely way and analyse your moving workouts. With real‑time metrics, deeper insights into training and performance, and personalized encouragement, you’ll beryllium motivated to deed your goals for illustration never before.
Extreme staying power.
With optimized, much businesslike workout algorithms, Ultra 4 delivers even longer artillery life. While providing up to 50 hours of mundane artillery use, it now gives you up to 18 hours of modular workout search and up to 45 hours of Max Extended Workout search — capable clip to complete a 100‑mile race.
Up to50 hoursof normal use
Up to84 hoursin Low Power Mode
Up to18 hoursof modular workout tracking
Up to45 hoursof Max Extended Workout tracking
Boost your capacity with a assemblage of metrics.
The much wellness insights you have, the much empowered you are to return actions that will optimize really you perform. With in-depth objective validation and FDA-cleared features, Apple Watch Ultra 4 provides a fuller image of your health, truthful you tin stay informed.
Coming precocious 2026 Redesigned Health app. Your present and future. On tap.
With Apple Intelligence astatine its core, the redesigned Health app transforms your wellness and fittingness information into proactive insights delivering a full caller position of your wellness — coming and complete time. Featuring groundbreaking privateness protections, your personalized hub securely brings together information from your Apple Watch and synced aesculapian records. And since the Health app adapts to you, you’ll get a real-time publication connected your wellness and longevity.
Insights
Tap into the Insights tab for a speedy look astatine regular metrics and trends successful your heart, sleep, fitness, vitals, readiness, and rhythm tracking. Apple Intelligence makes consciousness of your regular habits and offers personalized guidance, for illustration tips connected really to amended your slumber routine. It’s each astir you — correct here, right now.
Health Age
Health Age shows you precisely which factors are adding years and which ones are taking them off. With mixed information from your Apple Watch for illustration VO2 max, HRV, and sleep, you’ll study what’s affecting your Health Age and really to amended it. You tin moreover adhd biometrics from your humor activity for deeper insights.
Longevity
The Longevity tab turns metrics from your Apple Watch and iPhone into adjuvant analytics that build a instauration for a healthier future. Explore categories for illustration bosom health, sleep, and activity to get a clear publication connected your health. Unlock individual insights by taking in-depth beingness assessments astatine home. The much you understand your health, the amended you tin return attraction of it.
Personalized guidance
Personalization is built into each portion of the Health app, truthful you ever cognize wherever you guidelines and really to improve. Get timely, personalized guidance powered by Apple Intelligence, for illustration a proposal to boost your cardio by adding intervals to your greeting run. And adjuvant videos and articles explicate the results of your beingness assessments pinch your information layered successful truthful you tin amended understand your health. It’s master insight, made personal.
More Sports
Ultraversatile.
Apple Watch Ultra 4 ups your crippled successful each sport. When you’re cycling, it actively monitors your velocity and ratio truthful you tin spot your advancement successful existent time. And successful the water, it tin way your sets arsenic you swim, automatically observe changeable patterns, and cipher your full distance. Time to timepiece your best.
Adventure
Geared to go farther.
Hiking to caller heights and diving to caller depths requires specialized tools. Apple Watch Ultra 4 has pioneering features for illustration a powerful compass and a afloat dive computer, truthful you tin battalion ray and still beryllium equipped for every expedition.
Get thief pinch Emergency SOS via satellite.
With a fewer elemental taps, Ultra 4 tin stitchery captious information, link you to a satellite, and scope retired to emergency services, truthful you tin get the assistance you request arsenic quickly as possible.
Fall Detection astatine the ready.
If Ultra 4 detects that you’ve taken a difficult fall, it tin automatically thief link you pinch emergency services, supply dispatchers pinch your location, and notify loved ones.
Crash Detection. Your guardian connected the go.
If you’ve been successful a terrible car crash, Ultra 4 tin automatically thief telephone emergency services, stock your location, and notify your emergency contacts.
Activate a siren.
If you request to pull attraction erstwhile you’re mislaid aliases injured, clasp down the Action fastener to activate a siren that tin beryllium heard up to 600 feet aliases 180 meters away.
Stay connected and safe pinch Messages.
Use Messages via outer to enactment successful touch aliases interaction emergency services wherever you are. You tin besides nonstop and person texts, emoji, and Tapbacks via iMessage aliases use SMS.
Be recovered pinch Find My.
Use Find My to stock your location via outer truthful friends and family cognize wherever you are. Before you spell disconnected grid, adhd the contacts you scheme to stock your location pinch utilizing your paired iPhone aliases Ultra 4.
Let location beryllium flashlight.
Illuminate adjacent objects, alert others erstwhile you’re moving astatine night, aliases radiance a ray successful a campsite. You tin besides customize the Action fastener to control it.
Set up your Medical ID.
In an emergency, first responders are capable to quickly entree captious aesculapian accusation — for illustration allergies aliases medications — straight from your Ultra 4.
All you request is your watch.
With Apple Watch Ultra 4, you tin support successful touch pinch the group and things that matter astir nary matter wherever you are. Superfast 5G capacity lets you text, talk, download apps, watercourse euphony aliases podcasts, and activity retired connected the go.
Up to 14 more
hours for up to 50 hours of full
battery life
Most meticulous bosom complaint sensing successful a wearable
Siri AI and
Audio Intelligence
Sleep apnea and hypertension notifications
Stay safe and
connected pinch outer communications
Up to 2.5x
battery
life compared to
Series 9
Larger display, Action button, and improved GPS
Most meticulous bosom complaint sensing successful a wearable
Readiness and Vitals pinch improved HRV
-
New Apple Watch
Ultra 4
- Natural titanium
- Black titanium
- +more
The eventual sports and adventure watch.
Currently viewing, Apple Watch Ultra 4
Pre-order
49mm titanium case
-
Wide-angle Always-On Retina display
-
Up to 3000 nits
-
Readiness app
-
Recovery HRV
-
High-frequency inheritance bosom complaint tracking
-
Hypertension notifications
-
ECG app
-
Blood Oxygen app
-
High and debased bosom complaint notifications
-
Irregular hit notifications
-
Sleep score
-
Sleep apnea notifications
-
S11 chip
-
Siri AI
-
Audio Intelligence
-
Precision Finding for iPhone
-
Up to 50 hours of normal use
-
Up to 84 hours successful Low Power Mode
-
Up to 45 hours of Max Extended Workout tracking
-
New Apple Watch Series 12
- Aluminum acheronian bronze
- Aluminum ray gold
- Aluminum black
- Aluminum abstraction gray
- Titanium twinkling gold
- Titanium natural
- Ceramic pearl white
- Ceramic nighttime blue
- +more
The eventual measurement to
watch your health.
46mm aliases 42mm aluminum, titanium, aliases ceramic case
-
Wide-angle Always-On Retina display
-
Up to 2000 nits
-
Readiness app
-
Recovery HRV
-
High-frequency inheritance bosom complaint tracking
-
Hypertension notifications
-
ECG app
-
Blood Oxygen app
-
High and debased bosom complaint notifications
-
Irregular hit notifications
-
Sleep score
-
Sleep apnea notifications
-
S11 chip
-
Siri AI
-
Audio Intelligence
-
Precision Finding for iPhone
-
Up to 24 hours of normal use
-
Up to 38 hours successful Low Power Mode
-
Max Extended Workout search not applicable
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Indonesian (ID) · 
