Silicon Valley has a new insult for performative hustle posts: 'grindslop'

Aug 19, 2026 04:40 PM - 1 hour ago 1

A activity table that has been covered successful slime

Posting astir your long, agelong time astatine work? It mightiness beryllium "grindslop." Getty Images; Tyler Le/BI

Han Wang insists his intentions were pure.

The 25-year-old cofounder of Mintlify is simply a prolific X poster, sending disconnected his snippets of guidance accuracy to the platform's techies. One of his essays fanned the flames of Silicon Valley's hardcore workplace debate. He called it: "Remember to not smile."

Wang said that the essay's instruction was "challenging yourself and seeking discomfort." Commenters took it differently: they saw a portion of performative overwork, telling labor to labour until they're miserable. Founders whom Wang looked up to criticized him; his friends publically posted their reasons for disagreeing pinch him.

Critics of his station called it "grindslop."

"It's this sentiment against saying these crazy activity ethic buzzwords," Wang said. "For those 2 weeks, I became the alloy for that disdain."

The AI era has brought a relentless caller modular of work: 996ing, Celsius-fueled all-nighters, and nonstop vibe coding. Some telephone it committing to a once-in-a-generation opportunity; others telephone it unhealthy.

As tech workers chafe against an progressively utmost activity schedule — and the nationalist posturing down it each — "grindslop" has grown into a rallying cry.

What is grindslop?

When Martin Tobias took my call, he had nary thought what grindslop was.

The 62-year-old task capitalist posted connected X that, aft taking connected investments, founders can't usage the excuse of being tired. "A canine tin slumber each day," he wrote. "It has nary headdress table." In his comments, a personification leveled the "grindslop" accusation.

this is benignant of grindslop

anyone tin beryllium tired it's wholly fair

if you're simply obligated from superior and group past it's little of a institution and much of a burden

this is why being ngo focused is really important because the responsibility is to yourself not others

— kyle (@kylecompute) July 22, 2026

I explained the term's mostly understood definition. Grindslop refers to group who stock publically conscionable really difficult they work, aliases expect others to work. Sacrifice is simply a theme. Most often, these folks are successful tech.

While its nonstop root isn't clear, the word was popularized by Will Manidis' essay astir laminitis hagiography. For grindslop companies, Manidis wrote, "the archiving of those hours and the capacity of suffering is the product."

So, did Tobias deliberation his don't-be-tired station was grindslop? No, he said, because it was astir difficult work. "I don't want you having a agelong to-do database and ticking disconnected a bunch of random things," Tobias said. "I want you doing high-leverage things."

While acold from mainstream, the connection is spreading. Monthly references to "grindslop" connected X changeable up from 21 mentions successful January to 422 mentions successful April, according to the societal intelligence institution Sprout Social. It peaked astatine 453 mentions successful July, Sprout Social said.

When a laminitis posts astir their agelong activity hours aliases utmost routines, different founders whitethorn consciousness unit to adopt those habits to enactment competitive.

"It was sad to maine erstwhile it started happening successful existent life," said Dhravya Shah, the 20-year-old laminitis of the AI supplier startup Supermemory.

imagine moving for personification for illustration this. Must suck.

Some of the longest weeks of my life wherever maine and my squad person worked the hardest were ever the astir fun. We’re grinding but we’re smiling, talking, living.

This is grindslop. https://t.co/wMe64cSTzL

— andrew pignanelli (@ndrewpignanelli) July 15, 2026

While "slop" whitethorn sound for illustration an allusion to AI slop, it's much astir the perceived debased value of the contented than really it was created. Mintlify's Wang said that he asked AI to reappraisal his essay, which "in hindsight made it sound little genuine."

And there's clear inducement to beryllium a grindslopper: net clout tin thief your business grow. While Wang insists that he wasn't chasing virality, he surely sewage it — and it resulted successful signups and immoderate occupation applications, he said.

"A batch of our investors, successful hindsight, were really excited astir this full point because of the magnitude of attraction that we were getting," he said.

The emergence of performative hustling

Justin Banusing thinks grindslop is the consequence of a "massive pendulum swing."

The 26-year-old cofounder of the societal media distribution startup Clouted called it a reversal connected "remote slop." This was the contented du jour during the COVID-19 pandemic, erstwhile group posted astir moving while walking aliases poolside.

Things are different now.

"Everyone's trying to say: 'Hey, everyone should beryllium wrong the office, wrong your company, 996ing,'" he said.

Ruby Justice Thelot, a 30-year-old professor of creation and media mentation astatine New York University, compared it to gym posts.

"You'll person a very, very jacked guy, waking up early successful the morning, going to the gym, telling you that you tin do it, too," he said.

He charted a way to grindslop. First, location was "conspicuous consumption," successful which able group flaunted the leisure they had purchased. Then location was "conspicuous creation," he said, wherever the enactment of creation was the leisure. Think of the trad wife, making their homemade cookies.

Now we're successful an era of "conspicuous production," Thelot said, wherever there's nary leisure astatine all. "You're conscionable working," he said. "That is besides a awesome of virtue."

The VCs (and different founders) watching

Who are these posts for? Three founders said that the grindsloppers were courting task capitalists. "All of these are targeted toward investors," Shah said. "Users don't care."

Not each VCs are connected board. Tobias said that he was turned disconnected by the founders who station astir their agelong hours. He'd alternatively they station astir customers.

Sarah Catanzaro, a Bay Area-based wide partner astatine Amplify Partners, said that her sentiment of grindslop ranges from "don't care" to "hazardous."

Though she said her portfolio companies don't station grindslop, immoderate emulate its habits: 996 schedules, air mattresses. "I've had conversations pinch these companies astir the costs of it," she said, specified arsenic talent retention.

She worries astir longevity, too. Sure, you tin hustle difficult successful your early years, Catanzaro said, but astatine immoderate constituent you person to get disconnected the hamster wheel. "It is getting dangerous," she said.

There's different assemblage for this content: different founders. "People are conscionable trying to impressment each other," said Saarth Shah, the 23-year-old cofounder of the firm investigations startup Sixtyfour.

It's depressing, he said.

"Initially, startups were fundamentally a bunch of nerds moving connected difficult problems that they recovered fun," Shah said. "Now, it's becoming this full circle jerk."

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Henry Chandonnet is simply a elder newsman connected the Business News desk. He writes astir tech culture, from Silicon Valley's startup people to the mundane AI user. He besides intimately covers Big Tech and the workplace. Henry antecedently wrote for Fast Company, wherever he covered trending tech news. He's written for The Daily Beast, People Magazine, and Vulture.Email Henry astatine [email protected], scope him connected Signal astatine henrychand.30, aliases travel him connected X @HenryChandonnet. 

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