I took my first overnight Amtrak train from NYC to Miami. Here are 11 ways I made the 30-hour ride more bearable.

Aug 07, 2026 11:25 PM - 1 month ago 354

A female taking a selfie successful beforehand of a train.

A Business Insider newsman took an overnight train from New York City to Miami successful an Amtrak roomette. Joey Hadden/Business Insider

I could person flown from New York City to Miami successful October 2021. It would person saved maine 27 hours and astatine slightest $100.

But arsenic a lifelong train lover, I'd ever wondered what it would beryllium for illustration to walk a nighttime connected the rails. So erstwhile I realized location was a 30-hour Amtrak way from NYC to Miami, I felt for illustration it was my chance to effort retired this type of long-haul travel.

Since I was walking overnight, I booked a roomette accommodation for astir $500. A measurement up from coach seating, it's a 20-square-foot backstage suite that sleeps 2 people.

I romanticized my overnight train travel to Miami until the infinitesimal I stepped connected the train. I don't cognize precisely what I expected, but I felt antsy and anxious astir the journey's magnitude and the changeless motion. 

Despite having my ain room, I was beautiful uncomfortable during my first overnight train ride. Thankfully, I had capable clip to find ways to make it easier connected myself.

First off, I wore the comfiest apparel I own.

The writer sits connected the train pinch her feet up

The newsman wore her comfiest apparel for the train ride. Joey Hadden/Business Insider

Does it look for illustration I'm wearing pajamas? That's because I beautiful overmuch am. These are the astir pajama-like trousers I ain that I'd deterioration successful public, though my mother would reason they're only for sleeping. 

But who cares? Once you get connected the train, you'll beryllium happy you're comfortable, nary matter what you look like. 

I went pinch the comfiest shoes that gaffe connected and disconnected easily.

The writer holds up her comfy shoe

The reporter's shoes were an important choice. Joey Hadden/Business Insider

I picked up these representation foam babies astatine T.J. Maxx for only $20, and they gaffe connected and disconnected very easily. This was awesome for quickly leaving my room pinch shoes on.

Since I often get mobility sickness, I sat successful the spot facing the aforesaid guidance the train was going. It helped.

The writer sits successful a train car pinch graffiti retired the model connected the left

The newsman sits successful a south-facing seat. Joey Hadden/Business Insider

This is an aged instrumentality my mom taught maine erstwhile I would get train sick during time trips from our location successful Stamford, Connecticut, to NYC.

Going against the train's mobility made maine consciousness sicker, truthful I stuck to 1 chair for the full trip.

Since I knew my bath would beryllium correct adjacent to my sleeping quarters, I brought Poo-Pourri to destruct odors.

The writer holds Poopouri connected the toilet

The newsman poses pinch a vessel of Poo Pouri. Joey Hadden/Business Insider

I mightiness person had a bigger problem pinch the toilet business adjacent to my furniture successful the roomette if I hadn't packed immoderate Poo-Pourri to destruct immoderate odors.

I besides adjusted the lights and the somesthesia to my liking.

The author's digit presses a fastener turning connected a ray successful her roomette

The newsman turns connected the reference ray connected her chair. Joey Hadden/Business Insider

Adjusting the lighting passim the travel helped maine consciousness for illustration I was changing environments moreover though I wasn't.

My thrust included breakfast, lunch, and dinner, but bringing my ain snacks kept maine satisfied betwixt meals.

The writer holds way operation connected the train

The newsman holds her snack of choice. Joey Hadden/Business Insider

Trail operation and granola bars kept maine afloat successful betwixt meals, which were included pinch my summons purchase.

Eating my meals successful the eating car kept my room from getting messy and fto maine get retired of the aforesaid abstraction for a fewer minutes.

The writer sits successful the eating car pinch her meal

The newsman dines connected the train. Joey Hadden/Business Insider

Even though eating successful my room was an option, I didn't want my bunk to smell for illustration nutrient each night. So I went to the dining car for each meal. It was besides bully to beryllium successful a different situation for parts of the ride.

Getting retired of the train for a short locomotion during longer stops besides helped.

The writer takes a selfie extracurricular of her sleeper car

The newsman takes a selfie successful Orlando, 1 of the train's longer stops. Joey Hadden/Business Insider

The train took a short break each fewer stops, and passengers could locomotion astir the level for astir 10 minutes.

Getting up to agelong my legs and return successful immoderate caller aerial made the adjacent fewer hours crammed successful a room pinch a model that didn't unfastened a small much bearable.

To walk the time, get moving, and consciousness much astatine home, I took predominant creation breaks successful my room, wherever I closed the curtains and blasted euphony successful my ears.

The writer dances successful her room successful 2 side-by-side photos

The newsman dances to euphony successful her ears. Joey Hadden/Business Insider

I tried to make the train consciousness for illustration home, and astatine home, I creation periodically to merchandise power passim the day.

Shutting the curtains gave maine a infinitesimal of privateness to beryllium my goofy self, which besides helped maine support moving.

I besides brought my ain entertainment, from video games to playlists.

The writer plays a Nintendo Switch connected the train

The newsman plays Mario Kart. Joey Hadden/Business Insider

I brought my ain devices and didn't trust connected the spotty net relationship to watch movies and perceive to euphony and podcasts. Downloading these beforehand helped, and made the clip spell by a small faster. 

In betwixt movies, shows, and video games, I looked retired of the model and took successful the views.

A position of the sunset retired the model successful an Amtrak roomette

A position retired of the model astir sunset. Joey Hadden/Business Insider

Looking retired of the model was a changeless reminder that I was connected my measurement to location new, and it helped maine enactment excited astir my trip.

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Joey Hadden is simply a recreation newsman and photojournalist astatine Business Insider based successful NYC. She covers proscription modes, replacement lifestyles, and luxury travel. Many of Joey's stories are ocular features that springiness readers a front-row spot to her individual experiences astatine location and astir the world.Joey graduated from St. Edward's University successful May 2019 pinch a BA successful Photocommunications. Since joining BI successful 2019, Joey has traveled by train successful 7 different countries, from day trips to overnight rides arsenic agelong arsenic 30 hours. She's ridden connected galore different train lines, including Amtrak, Via Rail, and the iconic Orient Express of the 21st century, among others. During her travels, she's slept successful countless accommodations — five-star hotels, unique mini homes, and backstage train cabins, to sanction a few.When walking successful North America, Joey takes readers wrong the continent's wealthiest enclaves wherever billionaires hide away, from Jackson Hole, Wyoming, to Medina, Washington. She spends her free clip singing and playing drums for the indie-rock set Blanket Approval. You tin travel Joey connected Instagram or nonstop her an email at [email protected].Popular ArticlesI spent $1,000 to person a room to myself connected a 30-hour Amtrak ride. It was the champion acquisition I've had connected an overnight train successful the US.I booked basal system flights pinch Delta and United. They felt for illustration 2 wholly different classes.I went connected an adults-only cruise for the first time, and 8 things amazed meI spent 2 nights successful a 2-story, 100-square-foot mini location successful Germany that was smaller than immoderate I've seen successful the USStep wrong the richest metropolis successful Arizona, wherever able Californians are flocking for backstage mountainside estates

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