I don't let my kids attend sleepovers. The risk just isn't worth it.

Aug 10, 2026 08:14 PM - 1 hour ago 2

Young girls successful pajamas are having a pillow fight.

The writer said 1 of her children (not pictured) was excited to beryllium invited to a sleepover, but she didn't fto her go. Rob Lewine/Getty Images

When my youngest kid was 6, a caller neighbour and her girl came complete to play. The mom enthusiastically offered to "return the favor" by hosting my girl astatine her location for a sleepover. I knew this kid had aggregate older siblings, immoderate of whom spent weeks going backmost and distant betwixt their divided parents' homes.

When the brace left, my girl looked astatine maine and exclaimed excitedly that she was going to be her first sleepover, conscionable for illustration she'd seen connected immoderate of her favourite shows and publication astir successful immoderate schematic novels.

I felt a tinge of hesitation earlier letting her down gently. My bosom was screaming, "Absolutely not!" However, my words were empathetic:"That sounds for illustration truthful overmuch fun." I followed with, "We don't let sleepovers."

Years later, I still person the aforesaid stance for my daughter, who is now 9 years old, and her older siblings.

I'm holding beardown to this rule

Over the years, my kids person been invited to a handful of sleepovers, and each time, we person declined the invitations.

Some of my kids person protested, disappointment by our rule, claiming we are excessively strict. They opportunity thing bad will hap and that it'll beryllium good for them to beryllium distant for 1 night. Other kids successful our family person sighed pinch relief, not enjoying being distant from location and the comfortableness of their ain beds.

The writer smiles and poses wrong a home.

The author, who has 4 kids, says that for her family, sleepovers conscionable aren't activity immoderate consequence her kids mightiness encounter.  courtesy of Rachel Galringhouse.

I travel aggregate psychologists, pediatricians, and therapists connected societal media, and the statement I've observed among galore of them is that sleepovers are acold excessively risky and that the potential cons outweigh the pros. I've learned that erstwhile a kid is harmed successful immoderate way, it is almost ever by personification they know, personification successful their soul circle, not a alien aliases specified acquaintance. If they're successful my house, nether my roof, I cognize they are safe.

We are intentional pinch our reasoning

For me, sleepovers simply aren't necessary. Our children person plentifulness of opportunities to bent retired pinch their friends. They spell to the movies and be schoolhouse events, specified arsenic Friday nighttime shot games. Of course, I cognize thing bad tin hap during the day, but location seems to beryllium little consequence for these gatherings erstwhile it's not dark, unsupervised, and for a agelong long of time.

My 2 older teens person stayed pinch peers successful a edifice room while walking for sports competitions, pinch plentifulness of stipulations and supervision. They person besides had a fistful of stayovers pinch our astir trusted family friends and person stayed overnight a fewer times astatine grandparents' homes. These are typical circumstances, though.

Our family besides has the further furniture of being multiracial, and we are highly cautious of allowing our Black children to beryllium successful spaces wherever they are the only personification aliases 2 of color. We're doing what we deliberation is champion for our family.

I'm being smart, not paranoid

Of course, we want our kids to create the skills and assurance to slumber distant from home. In our view, though, the champion attack is to see the circumstantial situation, who they'll beryllium with, the child's maturity, and the skills they've already built and practiced. Rather than treating a definite property arsenic the automatic starting constituent — aliases giving successful to unit from different parents — we judge the determination should beryllium based connected whether the individual kid is genuinely ready.

I cognize immoderate parents consciousness that not allowing sleepovers is being paranoid and instilling unnecessary fearfulness successful children. I return a different approach. When experts successful the aesculapian and intelligence wellness fields openly stock connected societal media that they don't let their ain children to be sleepovers, sharing harrowing statistic and admitting these only show reported cases of harm, to which we cognize location are apt galore much cases, why would we? I don't consciousness that's astatine each paranoid. Rather, it's astir being informed and protective of my children's childhoods.

I surely don't look down upon immoderate different genitor who makes a different choice. We're each doing the champion we tin pinch our ain perspectives, experiences, and education.

Do I consciousness my kids are missing retired because they aren't sleeping complete successful personification else's bedroom, basement, aliases surviving room? No. There are galore ways to person fun. For us, that tin travel pinch little consequence and conscionable arsenic overmuch reward.

Do you person a basking return connected a communal parenting belief? Email Jennifer Beck Goldblatt astatine [email protected] to stock your acquisition pinch Business Insider.

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