Daniel Lubetzky, the founder of Kind Snacks pinch a individual nett worthy of $2.3 billion, admits that his greeting regular utilized to beryllium exhausting.
"I utilized to person horrible habits," he said successful an question and reply pinch Entrepreneur.
Lubetzky founded Kind Snacks successful 2004 and sold it for $5 cardinal successful 2020; he is now the laminitis and president of Camino Partners, a $350 cardinal fund he started successful January 2023, and a regular formed member connected ABC's "Shark Tank."
Lubetzky shared that he spent years going to slumber astatine 2 a.m. because he wanted to clear his inbox completely. Instead of going to sleep, he would walk hours checking and responding to emails. The adjacent morning, he wouldn't make his scheduled workout because he needed the other half hr of sleep.
Daniel Lubetzky. Photo Credit: Christopher Willard/ABC via Getty Images
"I had unspeakable workout habits and sleeping habits," Lubetzky said.
In the past 2 months, the 56-year-old entrepreneur has deliberately made immoderate changes to his bedtime and greeting routine.
"I conquered that," he said. "I'm not going to slumber and waking up astatine the aforesaid time. It's conscionable transformed my life."
Lubetzky now falls dormant astir midnight and wakes up by 7:30 a.m. aliases 8 a.m., mounting a caller habit. His greeting regular consists of stretching, thing he says gives him "so overmuch enjoyment."
Related: Daniel Lubetzky Took Kind Snacks From Idea to $5 Billion. Here's His Best Advice For Anyone Who Wants to Start a Business.
Productivity hack
Lubetzky besides shared his apical extremity for productivity: When you're moving connected a task, decorativeness it.
"Don't conscionable time off things halfway, because past you person to commencement from scratch," he said. "You're being very unproductive."
He recommended reasoning astir attraction arsenic a dot. Every clip you publication an email, that's 1 dot virtually placed connected the email. The extremity is to minimize the number of dots, aliases points of attention, commanded by an email aliases archive truthful that you're not revisiting the aforesaid rumor complete and complete again.
Book recommendation
Lubetzky recommended reference "The Daily Stoic" by Ryan Holiday, a book of 366 meditations. The book focuses connected insights from Stoicism, a philosophical strategy that encourages attraction connected what tin beryllium controlled and acceptance of what can't.
Related: Here's What It Takes to Land an Investment From the Founder of Kind Snacks, Who Sold His Company for $5 Billion